Diane continues to inspire people to good health through her podcasts and now with her new book, Practical Paleo, which releases today, August, 7th. After you read this review, I think you will want to mosey on over to Amazon and get your own copy.
Books: Practical Paleo by Diane Sanfilippo
Let food be thy medicine, and medicine be thy food. This quote from Hippocrates is the first line in “Practical Paleo” and provides the backbone for the 415-page tome by Diane Sanfilippo, a certified nutrition consultant who specializes in ancestral nutrition — based on diets before processed foods. Unlike diet books that promise quick weight loss and six-pack abs, “Practical Paleo” focuses on nourishment.